Category: General Health Tips
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Jul 16, 2020
Family Friendly Virtual Activities During National Health Center Week August 10-14
Each day at 6:00 p.m., we will post on our Facebook and Instagram pages a fun health activity video that you and your whole family can enjoy. All of our videos will also be available… Read the Article
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Jul 2, 2020
Backyard Summer Dining
Eating at home has been a necessity so far this Spring but don’t let it keep you from eating out…in your backyard that is!! With a little planning and creativity family mealtime can be a… Read the Article
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Jun 10, 2020
Growing Families Together: Start a Garden on Father’s Day
Getting your veggies: Encouraging children or even adults to eat the recommended servings of vegetables daily can often be a difficult task. Some children are reluctant to try new foods enough times to become more… Read the Article
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Apr 21, 2020
Backyard Dining Tips from Linda Johnson, Registered Dietitian Nutritionist at LCH
Eating at home has been a necessity so far this Spring but don’t let it keep you from eating out…in your backyard that is! Make the mealtime special. Pack up a basket with a tablecloth,… Read the Article
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Mar 5, 2019
Breathing to manage stress
Experiencing anxiety or stress? check out this tip from Courtney, LCSW, Behavioral Health Counselor, to help manage your symptoms. Read the Article